At Tomoko's Kitchen, We Believe

A Happy Tummy is a

Happy Life!

My workshops are more than just cooking classes—

they're immersive experiences where ancient Japanese traditions meet modern

wellness needs.

Growing up in Japan, I learned that food and well being are inseparable.

Now I want to share this knowledge with you!

The recipes and techniques passed down through generations in my family weren't just about creating delicious meals—they were about nourishing the body, balancing hormones, and caring for skin naturally.

Now, I'm passionate about sharing these time-honoured secrets with you in my cosy beachside kitchen, where you can hear the gentle waves as you learn to create authentic Japanese dishes and skincare remedies.

What Makes Us Different

• Authentic Experience: Learn traditional Japanese home cooking techniques from childhood memories and family recipes

• Holistic Approach: Discover the connection between gut health, hormonal balance, and beautiful skin

• All-Natural Ingredients: Work with superfoods like koji that are safe enough to eat and gentle enough for all skin types

• Intimate Setting: Small classes (2-6 people) ensure personal attention and a relaxed atmosphere

• Take-Home Skills: Leave with confidence, recipes, and knowledge you can use for a lifetime

Who Our Workshops Are For

Our workshops welcome everyone, but we especially focus on:

• Teens seeking natural alternatives to commercial skincare products and processed foods

• Women navigating perimenopause looking for dietary approaches to hormone balance

• Families wanting to cook together and learn healthy habits

• Anyone curious about Japanese wellness traditions and their modern applications

The Koji Connection

At the heart of many workshops is koji—Japan's ancient fermented superfood that transforms both cuisine and skin. 

This remarkable ingredient:

• Creates deep umami (savoury & delicious) flavours in food

• Naturally brightens and exfoliates skin

• Supports gut health and hormonal balance

• Works for all ages and skin types

• Offers a simple, clean alternative to chemical-laden products

Join Our Wellness Community

Whether you're looking to pick up a new hobby, enhance your cooking skills, address hormonal challenges naturally, or simply have fun in a supportive environment, Tomoko's Kitchen invites you to experience the joy of Japanese culinary and wellness traditions.

Come and join us to boost your "happy hormone" serotonin while learning skills that will nourish you for life!

"When hormones are balanced, there is peace in the house." — Japanese wellness philosophy

Workshop Details

• Duration: 2.5-3 hours

• Group Size: 2-6 people (private groups available on request)

• Location: Sutherland Shire (accessible by ferry from Cronulla or drive through the National Park)

• Dietary Needs: We happily accommodate gluten-free, vegetarian, and dairy-free requirements

• Age Recommendation: 11 years and older

• Experience Level: No cooking experience necessary—beginners welcome!